Can You Die From A Broken Heart?

Yes. It’s Called Broken Heart Syndrome It has been said, that sharp are the arrows of a broken heart, yet few of us could imagine such a wound could actually kill us. But it can.The clinical name for this is called, “Takotsubo Syndrome.” It’s also known as Broken Heart Syndrome. Takotsubo Syndrome – The Shape Of A Read more…

Honest Communication Between Partners – Relieves Stress

Transforming Your Relationship Through Honest Communication When differences arise and stress escalates between partners, being able to have an honest and empathetic conversation with your partner is fundamental to resolution and a stronger relationship. Here Are A Few Trouble-Tips: Slow Down And Consider What To Say Consider what it is that you really want to convey before Read more…

Partners That Argue Are Partners Under Stress

What If Both Partners Argue Too Much? Few behaviors cause as much stress on a relationship then when partners argue incessantly. There are constructive approaches you can take, but you must also be willing to address how you deal with conflict and whether how you approach conflict is part of the problem. Assuming you value and want to keep this relationship, Read more…

What If Your Partner Thinks Your Cheating

The Loss Of Trust In Close Personal Relationships – Infidelity When one or both partners no longer value truthfulness as an essential value in their relationship, the loss of trust soon follows. Partners want the other to be truthful with them. When truthfulness suffers so does the loss of trust in the others willingness to Read more…

Cultivating Your Emotional Wellbeing

Reaching For Emotional Wellness Many of us believe that obtaining and sustaining emotional wellbeing means the absence of suffering from a serious psychological disorder, such as being bipolar or having a borderline personality disorder. While these are serious mental health issues, the concept of emotional wellbeing as addressed here, is learning how manage the anxiety, stress and depression that comes with Read more…

Emotional Wellbeing – Introduction

Understanding The Meaning Of Wellbeing And What It Is Not Many of us believe that obtaining and sustaining emotional wellbeing means the absence of suffering from a serious psychological disorder, such as being bipolar or having a borderline personality disorder. While these are serious mental health issues, the concept of emotional wellbeing as addressed here, is learning how manage the Read more…

Transforming Trouble Into Treasure…

Q.  I’m not normally someone that complains when I get hit with tough times. I was taught from an early age that when I fall, I get back up and get on with the process of overcoming whatever it was that knocked me down. I have been doing that for nearly forty years and it’s Read more…

…Trouble Into Treasure (continued)

The Power Of Perspective – The Fuel Behind Transformation The gift behind our suffering is the deep knowledge and wisdom we gain from experiencing and understanding a fuller and broader range of the human experience. One way to see it is that we are souls in training and we belong to a greater purpose, the Read more…